Konsumsi kopi pahit bagus bagi tubuh. Kebaiasaan nenek moyang kita dahulu memang membuktikan.
Kopi mengandung antioksidan dan sumber nutrisi seperti kalium, niasin, kromium, magnesium, vitamin E. yang berguna diantaranya yaitu:
- Kromium sangat baik untuk tubuh karena bias mengendalikan kadar gula darah.
- Selain it magnesium dan kromium juga bisa menurunkan potensi kolesterol buruk dalam darah.
- Konsumsi kopi pahit secara rutin bisa memiliki motoric dan sensorik bagus sehingga awet muda.
- Mencegah batu empedu
- Mencegah depresi
- Menurunkan resiko kanker
- Meningkatkan metabolism tubuh
- Menurunkan resiko parkison
- Mencegah encok bagi orang menuju tua
- Mencegah step pada balita Biasa di gunakan orang-orang dahulu
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Consumption of black coffee good for the body. Kebaiasaan our ancestors formerly was proved.
Coffee contains antioxidants and a source of nutrients such as potassium, niacin, chromium, magnesium, vitamin E. handy such as:
- Chromium is very good for the body because of the bias control blood sugar levels.
- In addition it is magnesium and chromium can also reduce the potential for bad cholesterol in the blood.
- Consumption of black coffee on a regular basis can have a motoric and sensory nice so young.
- Prevent gallstones
- preventing depression
- Lower risk of cancer
- Increases the body’s metabolism
- Lower risk parkison
- Prevent gout for people to old
- Preventing step in toddler Made famous of the ancients